Hoist Roc-It RPL-5203 Seated Mid Row
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Dynamic adjustment is the essence behind the new ROC-IT™ line from HOIST®. Using ROX™ technology, the user becomes an integral part of the exercise by continuously adjusting the position of the user with the movement of the exercise arm. As a result, the ROC-IT line embodies a unique training experience that achieves the unrestricted joint movement and core activating benefits of functional training coupled with the stabilizing benefits of machine-based equipment. Try it out for yourself and experience the ride of the ROC-IT line!
- Self-aligning exercise arm allows the user to pull the handles down into a low row position to recruit more mid and lower back muscles
- Swiveling handles provide pronated, neutral and supinated grip positions
- Self-aligning ratcheting chest pad offers support throughout exercise motion
- Synchronized diverging exercise motion follows the natural movement of the shoulder
- Ratcheting seat adjustment
- Product Width: 52.75" (134 cm)
- Product Height: 47.00" (120 cm)
- Product Length: 70.50" (179 cm)
- Machine Weight: 372 lbs. (169 kg)