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RISE - 18" EVA Foam Roller
Free Gift

SKU: CK-GY22-45CM
$15.99

This 18" roller is a great for a beginner, If you have little to no experience with rolling, this roller will be more suitable for you than some of our more aggressive rollers.

Foam rolling (also referred to as self-myofascial release) is a form of self massage that helps to relieve muscle soreness and restore mobility to tight muscles. Everyone should be doing some form of foam rolling daily, the more active you are, the more you should be rolling.