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RISE - Commercial Safety Squat Bar - 89" Black Oxide

RISE - Commercial Safety Squat Bar - 89" Black Oxide
Free Gift

SKU: CK-FH6067
$199.00

Address weaknesses in your back squat with a Olympic Safety Squat bar

Training with a Olympic Safety Squat bar as opposed to a traditional bar, will alter the way the weight is distributed on your back placing the load more so in the front of the body, so the weight distribution falls between the front squat and the high-bar back squat. This does not make squatting easier but will change the stimulus that your are sending to the muscles, so that muscles that would normally would not be targeted as much during a traditional back squat are more so activated with this variation.