Rise Olympic Swiss Bar
The Swiss Bar is a versatile barbell which can be used for various exercises such as bench press, tricep press, shoulder press and barbell rows. It also has many benefits due to its numerous neutral grip options. This neutral grip can help reduce shoulder & elbow pain when performing the main pressing exercises like bench press & shoulder press.
- Ideal for Bench press, shoulder press, tricep press & barbell rows
- Neutral grip allows a more natural and safe way of lifting.
- Approximate Length 220cm
- Approximate Weight 18kg
- 1000lb rated.